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	<title>Five Element Arts &#187; Blog</title>
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	<link>http://fiveelementarts.net</link>
	<description>The Kitchen Witch Chronicles</description>
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		<title>Must Be The Reasons Of A Witch</title>
		<link>http://fiveelementarts.net/index.php/2010/03/11/must-be-the-reasons-of-a-witch/</link>
		<comments>http://fiveelementarts.net/index.php/2010/03/11/must-be-the-reasons-of-a-witch/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 16:00:37 +0000</pubDate>
		<dc:creator>Five Element Arts</dc:creator>
				<category><![CDATA[Home Again, Home Again]]></category>
		<category><![CDATA[The Kitchen Witch]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[East Coast]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Maine]]></category>
		<category><![CDATA[New England]]></category>
		<category><![CDATA[northeast]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Positive Thoughts]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://fiveelementarts.net/?p=1483</guid>
		<description><![CDATA[ 
I&#8217;ve been absent in so many ways for far too long this winter.
A confirmed Fibromyalgia diagnosis has me questioning so many aspects of my life.
Aside from the syndrome that has been with me my whole life I now am crashing into the aging process.
I believe this list would benefit any person:
Positive Thoughts
Stress Reduction
Exercise
Nutrition
Sleep
Water
This list is [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-large wp-image-1492" title="Sunset and the Walnut tree" src="http://fiveelementarts.net/wp-content/uploads/2010/03/IMGP1218-1023x576.jpg" alt="" width="716" height="403" /> </p>
<p>I&#8217;ve been absent in so many ways for far too long this winter.</p>
<p>A confirmed Fibromyalgia diagnosis has me questioning so many aspects of my life.</p>
<p>Aside from the syndrome that has been with me my whole life I now am crashing into the aging process.</p>
<p>I believe this list would benefit any person:</p>
<p><strong>Positive Thoughts</strong></p>
<p><strong>Stress Reduction</strong></p>
<p><strong>Exercise</strong></p>
<p><strong>Nutrition</strong></p>
<p><strong>Sleep</strong></p>
<p><strong>Water</strong></p>
<p>This list is not meant to be considered in order of importance as all aspects are related and are equally crucial to well being.</p>
<p>Wouldn&#8217;t you think that taking care of ourselves would be the easiest part of living? Why is it so difficult for us to acknowledge the importance of sustaining and nurturing ourselves?</p>
<p>Why is it easier to down a soda instead of a glass of water?</p>
<p>Why do we accept treating ourselves badly in so many ways?</p>
<p>I don&#8217;t have answers, just a day by day thought-filled awareness of walking the proper path one step after another. It is a lifestyle change that encompasses every choice.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Return of the blogging witch</title>
		<link>http://fiveelementarts.net/index.php/2009/11/13/return-of-the-blogging-witch/</link>
		<comments>http://fiveelementarts.net/index.php/2009/11/13/return-of-the-blogging-witch/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 15:46:16 +0000</pubDate>
		<dc:creator>Five Element Arts</dc:creator>
				<category><![CDATA[Home Again, Home Again]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[East Coast]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[kitchen witch]]></category>
		<category><![CDATA[Maine]]></category>
		<category><![CDATA[New England]]></category>
		<category><![CDATA[northeast]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://fiveelementarts.net/?p=1040</guid>
		<description><![CDATA[I&#8217;ve been away from my blog for a couple weeks, and it feels good to get back to it. I appreciate that you have continued to check in with my site though nothing new has been added.
I&#8217;m still a bit shocked that we are in the middle of November and the holidays are approaching fast.
I [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been away from my blog for a couple weeks, and it feels good to get back to it. I appreciate that you have continued to check in with my site though nothing new has been added.<br />
I&#8217;m still a bit shocked that we are in the middle of November and the holidays are approaching fast.<br />
I have a lot of photos still in my camera to upload and lots to write about.<br />
It seems I also have some blog housekeeping to do. A few of the photos have been removed &#8211; not intended &#8211; and I will have the site fully functioning as soon as possible. Thank you for visiting Five Element Arts!</p>
]]></content:encoded>
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		<item>
		<title>What do YOU Do?</title>
		<link>http://fiveelementarts.net/index.php/2009/08/28/what-do-you-do/</link>
		<comments>http://fiveelementarts.net/index.php/2009/08/28/what-do-you-do/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 14:30:28 +0000</pubDate>
		<dc:creator>Five Element Arts</dc:creator>
				<category><![CDATA[The Kitchen Witch]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Brussel Sprouts]]></category>
		<category><![CDATA[Photo]]></category>
		<category><![CDATA[photograph]]></category>

		<guid isPermaLink="false">http://fiveelementarts.net/?p=519</guid>
		<description><![CDATA[
Ahhh&#8230;I always stumble when face to face with that question and a stranger on the other end of those words.
I have no pat answer, and my mind fumbles through my possible choices&#8230;
Today I am a writer.
Yesterday I was an elder-care worker.
Next week I will probably fit being a Dog-walker between Baker and Landscaper.
 Now I have [...]]]></description>
			<content:encoded><![CDATA[<p style="TEXT-ALIGN: center"><img class="size-medium wp-image-521    aligncenter" title="Brussel Sprouts" src="http://fiveelementarts.net/wp-content/uploads/2009/08/Brussel-Sprouts-256x300.jpg" alt="Brussel Sprouts" width="256" height="300" /></p>
<p style="TEXT-ALIGN: center">Ahhh&#8230;I always stumble when face to face with that question and a stranger on the other end of those words.</p>
<p style="TEXT-ALIGN: center">I have no pat answer, and my mind fumbles through my possible choices&#8230;</p>
<p style="TEXT-ALIGN: center">Today I am a writer.</p>
<p style="TEXT-ALIGN: center">Yesterday I was an elder-care worker.</p>
<p style="TEXT-ALIGN: center">Next week I will probably fit being a Dog-walker between Baker and Landscaper.</p>
<p style="TEXT-ALIGN: center"> Now I have an answer to the what-do-you-do question&#8230;</p>
<p style="TEXT-ALIGN: center">I&#8217;m a blogger!</p>
<p style="TEXT-ALIGN: left"> </p>
<p style="TEXT-ALIGN: left"> </p>
]]></content:encoded>
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		<item>
		<title>Blogging For Bliss &#8211; Tara Frey</title>
		<link>http://fiveelementarts.net/index.php/2009/08/27/blogging-for-bliss-tara-frey/</link>
		<comments>http://fiveelementarts.net/index.php/2009/08/27/blogging-for-bliss-tara-frey/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 12:29:19 +0000</pubDate>
		<dc:creator>Five Element Arts</dc:creator>
				<category><![CDATA[Home Again, Home Again]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[Bliss]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Blogging For Bliss]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Favorite]]></category>
		<category><![CDATA[Favorite Food Related Books]]></category>
		<category><![CDATA[Frey]]></category>
		<category><![CDATA[Tara Frey]]></category>

		<guid isPermaLink="false">http://fiveelementarts.net/?p=355</guid>
		<description><![CDATA[Tara Frey&#8217;s book Blogging For Bliss is a must have.
This book has been so helpful to me  when I wasn&#8217;t even sure
what a blog was, much less how to make it a personal and creative chronicle.                                             
I have added this to my Favorite Book List.


]]></description>
			<content:encoded><![CDATA[<p style="TEXT-ALIGN: left"><a href="http://www.tarafrey.com/" target="_blank">Tara Frey&#8217;s book Blogging For Bliss</a> is a must have.</p>
<p style="TEXT-ALIGN: left">This book has been so helpful to me  when I wasn&#8217;t even sure</p>
<p style="TEXT-ALIGN: left">what a blog was, much less how to make it a personal and creative chronicle.                                             </p>
<p style="TEXT-ALIGN: left">I have added this to my Favorite Book List.</p>
<p><img class="size-medium wp-image-461 alignnone" title="Star of Morning" src="http://fiveelementarts.net/wp-content/uploads/2009/08/Star-of-Morning-300x226.jpg" alt="Star of Morning" width="300" height="226" /></p>
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		</item>
		<item>
		<title>How Do I Post?</title>
		<link>http://fiveelementarts.net/index.php/2009/08/24/how-do-i-post/</link>
		<comments>http://fiveelementarts.net/index.php/2009/08/24/how-do-i-post/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 21:10:47 +0000</pubDate>
		<dc:creator>Five Element Arts</dc:creator>
				<category><![CDATA[Home Again, Home Again]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Photo]]></category>
		<category><![CDATA[photograph]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://fiveelementarts.net/?p=422</guid>
		<description><![CDATA[I&#8217;m a fly-by-the-seat-of-my-pants kind of blogger. I may get an idea and I&#8217;ll snap out a few lines to get a thought down, as I am doing now, when I should be downstairs helping with dinner. I didn&#8217;t know what a Blog was until June of 2009. Yes&#8230;a couple, two or three months ago (depending [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a fly-by-the-seat-of-my-pants kind of blogger. I may get an idea and I&#8217;ll snap out a few lines to get a thought down, as I am doing now, when I should be downstairs helping with dinner. I didn&#8217;t know what a Blog was until June of 2009. Yes&#8230;a couple, two or three months ago (depending on when this is published plus a great tie in to my category heading called A Couple Two or Three&#8230;but I digress). I like to have draft posts and unpublished photos in my media library to draw on when I don&#8217;t have a topic off the top of my head. My goal has been to post at least three times per week, but I&#8217;ve been doing more&#8230;.dinner&#8217;s ready&#8230;gotta go.</p>
<p><img class="aligncenter size-medium wp-image-403" title="Black Truffle Tortellini" src="http://fiveelementarts.net/wp-content/uploads/2009/08/1-300x225.jpg" alt="Black Truffle Tortellini" width="300" height="225" /></p>
<p>Well, that was delicious&#8230;I&#8217;ve been posting regularly since my site went live, but I did do research by reading books about Blogs. I will be listing them at a later time. It gave me more confidence about what I want to do with my Blog. Maybe more importantly, I learned what I <em>don&#8217;t </em>want to do on my Blog. You won&#8217;t find rants against the establishment, political slamming or religious bias. I just get up everyday and try to find some beauty, learn something new, and feel that in some small way that I have had a voice&#8230;though..technically I guess that would be a podcast. Oooo. I like that idea! Check back again&#8230;</p>
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